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Dr. Carol L. Monson


‘Aging Optimally’ Part 3: Maximize Emotional Intelligence and Become a Better Leader

This is part 3 of a three-part series on the book “Aging Optimally” by local author Dr. Carol L. Monson.  Emotional intelligence is a highly sought attrib…

‘Aging Optimally’ Part 2: Tips for evaluating and taking control of your stress

This is part 2 of a three-part series on the book “Aging Optimally” by local author Dr. Carol L. Monson.   Fear is our emotional reaction to perceived thr…

‘Aging Optimally’ Part 1: Tips for evaluating and taking control of your stress

This is part 1 of a three-part series on the book “Aging Optimally” by local author Dr. Carol L. Monson.  Stress is a physical, mental or emotional condit…